Eat These Foods to Increase Glutathione in Your Body Vitality Medical Wellness Center Mark There are thousands of phytochemicals that upregulate our antioxidant and longevity genesso what makes sulforaphane so special? Sulforaphane upregulates glutathione. Often referred to as the mother of all antioxidants, glutathione What do we know about sulforaphane protection against photoaging? Sikdar 2016 Journal of Cosmetic Dermatology Wiley Online Library Sulforaphane: The Super Compound in Your Veggies You Shouldn't Ignore New highlights on the health improving effects of sulforaphane Food & Function (RSC Publishing) DOI:10.1039 C8FO00018B Did you know that sulforaphane has antioxidant, anti inflammatory, and antimicrobial properties?! It can be found in cruciferous vegetables like broccoli, cauliflower, kale, and Brussels sprouts, and is particularly abundant in broccoli sprouts!