Supplement of the week: L Carnitine! This one doesn't just boost fat metabolismit can also improve recovery, endurance, and even brain function. If you're serious about performance and longevity, this might be L Carnitine: Benefits, Side Effects, FAQ, Sources, and Dosage Carnitine biosynthesis governs fuel switching Cell Research Morning or Evening? Best Time to Take L Carnitine LABRADA INDIA L Carnitine: 3 Ways Physique Pros Use This Fat to Fuel Powerhouse SteelFit USA Comprehensive review of the expanding roles of the carnitine pool in metabolic physiology: beyond fatty acid oxidation Journal of Translational Medicine Springer Nature Link