L Carnitine Is it Worth Taking? Ideal Nutrition I take L Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2 4g per day to lose weight. What is correct? : r Nootropics Losing weight with L carnitine supplements. Yes or no? Morning or Evening? Best Time to Take L Carnitine LABRADA INDIA L Carnitine vs Pre Workout: Which supplement actually works better before exercise India Today L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost