How Much Nicotine Is in a Cigarette? Tobacco Nicotine Strength 1 electronic cigarette pod is roughly equal to 20 cigarettes' worth of nicotine, or 200 puffs. That's a lot! Make the choice not to let nicotine control your life. #EliminateTobacco and put Did you know some vapes contain up to 50mg of nicotine? That's about the same as smoking 50 cigarettes. Nicotine is toxic and can lead to acute lung injury. Stay informed and 50 Mg Nicotine Vape Juice What Is 50 50 E Liquid? 50 50 Vape Juice Meaning OK Vape Australia PG VG E Liquid Brands USA 50mg Vape Juice Vape Shack 50 50 Vape Juice: Everything You Need to Know