Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can E Cigarette Maker Juul Will Offer Lower Strength Nicotine Pods Bloomberg Next Generation Vaping Pod Systems : JUUL 2 DYK 1 Juul pod is equal to 20 cigarettes. Like cigarettes, #vaping can impact lung and heart health including cancer and heart disease. Thinking of putting down the vape pen? Go to Adolescent Users of Juul, Other E Cigarette Pods Exposed to Nearly As Much Nicotine as Smokers Alaska Native News FDA approves Juul's tobacco and menthol e cigarettes Reuters