How to Quit Smoking: Step by Step Guide for COPD Patients Quitting smoking VAEP 10 steps to quit vaping: How to Cigarette smokers who try to quit often end up vaping and smoking WashU Medicine Vaping Has Helped 2.7 Million Quit Smoking TECC Blog 1. Thinking about quitting smoking or vaping? You don't have to do it alone. Rice County Health Department has a Tobacco Treatment Specialist (TTS) on staff trained to provide evidence based behavioral counseling